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    Dr. Anthony Kopp
    • Jun 16, 2020
    • 3 min

    Returning to the Gym Safely

    Now that gyms are slowly opening back up, many of us are ready to get a barbell in our hands and lift some heavy weight. While resistance...
    6 views0 comments
    The Best Exercise is...
    Dr. Anthony Kopp
    • Apr 29, 2020
    • 2 min

    The Best Exercise is...

    Exercise is a task made up by humans to stay “fit” (a term that has little to no definition in the general population, every person has...
    21 views0 comments

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