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Ultimate Golf Guide

Understand what is keeping you from playing your best golf

Simple movement for big results

Take the exercises in this book straight to the gym or course. You will have the tools to warm up properly along with enhancing range of motion in 4 key areas for a better swing


Reduce the chance for injury

Having a proper warm up along with daily exercises to enhance your movement will reduce the chance of injury while on the course

Golf Balls

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