Kalamazoo Chiropractic & Rehabilitation Blog

Lower back pain is one of the most common issues people face today, and let’s be honest—it can slow you down in more ways than one. But...

Are you aiming for top performance in sports? Finding a nearby sports chiropractor could enhance your abilities and prevent injuries....

Back pain can feel like it's running your life. Whether it’s a dull ache after sitting too long or a sharp twinge during a workout, it’s...

If you’ve ever felt frustrated by rushed visits or cookie-cutter treatment plans, you’re not alone. Traditional in-network chiropractic...

Ever wondered what separates the pros from the weekend warriors in golf? Sure, there’s skill, precision, and countless hours of practice....

When it comes to functional movement, thoracic rotation plays a starring role. Whether you’re swinging a golf club, reaching for...

Are you looking to take your athletic performance to the next level? If so, finding the best sports chiropractor near you can be a...

Ever feel like you're spinning your wheels in the gym or stuck in a cycle of guessing what to eat? Let’s change that. Nutrition and...

Golf used to be simple—grab your clubs, work on your swing, and maybe read a few mental game tips. But since the late '90s, the game has...

How to Improve Your Breathing for Better Movement and Less Pain Breathing—it’s something we do all day, every day, without even thinking...

Lower back pain is one of the most common issues people face today, and let’s be honest—it can slow you down in more ways than one. But...

Shoulder pain can be a real game-changer—whether you're lifting weights, playing sports, or just reaching for a cup of coffee. A common...

What if I told you the secret to a better golf swing isn’t just hours on the range, but in how your body moves? Whether you’re chasing a...

"Wrist pain takes a golfer out faster than a bad slice."   Think about that for a second. One of the smallest joints in your body can...

In the world of rehabilitation and functional movement, the 3-Month Supine Exercise from Dynamic Neuromuscular Stabilization (DNS) stands...

Are you tired of living with pain that keeps you from doing the activities you love? Whether you're a golfer experiencing nagging back...

Knee pain can be a real game-changer, especially for recreational golfers. While you might think it’s just a part of getting older or the...

Low back pain is a common issue that can stem from various underlying causes. In our practice, we’ve identified key factors that...

When it comes to improving your golf game, most players focus on their grip, posture, or swing mechanics. However, one often overlooked...

In today's world, many people seek relief from pain and discomfort through traditional chiropractic care and physical therapy. While...